top of page

Yoga for Mental Health

A 20-day practice of meditation, breathwork, and asanas to balance mind and body.

1 h

Service Description

A 20-day program combining meditation, pranayama, and asanas to help you stay grounded in the present, regulate your emotions, and improve your mental and physical wellbeing. To book now, contact us.


Contact us now.

Call 

9353078229

Email 

Follow

  • Facebook
  • LinkedIn
  • Instagram

© 2025 Viryawellbeing. All rights reserved.

bottom of page